let go & recenter
No experience needed, all are welcome.
$50 preregister
mat & blanket provided,
classes are 45 mins to an hour
limited to 12 people per class
Join us for a morning of self reflection & self care where you will get comfy, do some exercises/worksheets to identify individual focus & intention setting & settle in for some deep breathing, followed by a curated Guided Imagery journey. Let your minds explore & create beautiful realities. A deep dive, yet fun & deeply renewing. Its all within with you!
curated music/playlist
safe space, no experience needed
you will walk in but you will float out
watch this space for more seasonal sessions
Join us for a morning of self reflection & self care where you will get comfy, do some exercises/worksheets to identify individual focus & intention setting & settle in for some deep breathing, followed by a curated Guided Imagery journey. Let your minds explore & create beautiful realities. A deep dive, yet fun & deeply renewing. Its all within with you!
curated music/playlist
safe space, no experience needed
you will walk in but you will float out
watch this space for more seasonal sessions
Ready to do some internal SPRING CLEANING? A 2 hour workshop focused on heart tending and self love 💗
curated restorative music
special gift trinket to take home
you will leave with surprising clarity and love a plenty!
SPRING REFRESH INTENSIVES!
Baggage Drop
Breathwork Intensive
Drop the baggage you’ve been carrying & start spring unburdened & light
Internal SPRING CLEANING!
Using thoughtful exercises to identify individual areas of focus, and powerful Breathwork, we will let go of limited ideas and thinking, and use our powerful imaginations on a Guided Imagery journey to free us from excess baggage, stress, overload & focus on the beauty that surrounds us & Tapping into the power within us!
space limited